How to Become Indistractable

Today I am interviewing Nir Eyal about his books Indistractable and Hooked to learn how we can use technology to form better habits. 

 

Key Lessons From This Episode:

  • Nir’s fascination with technology and why technology can help you form better habits
  • Why to be indistractable is the skill of the century
  • Four steps to become indistractable
  • How to avoid defining yourself as a blamer or a shamer.
  • How to get rid of internal and external distractions

About Nir

His career journey wound through teaching psychology and habit-forming technology at Stanford Design School and Stanford Graudate Business, into becoming an author. This journey has taken him to amazing places with extraordinary people, having hundreds of interviews with top level executives to find out how they manage their time and allowed them the opportunity to get to where they are today. This brought him to the conclusion that we can all be at the top of our game if we want it and are willing to change how we work.


Important Links & Mentions in this episode:

Remember, YOU Matter! See you in the next episode.

Podcast Subscription Options:

Thank You for Tuning In!

***********************************

Did you know you can listen to our show on iTunes, Spotify, iHeartRadio, TuneIn, GooglePlay, Android, and Stitcher  That means, if you have Alexa from Amazon at home, you can also give the command to play our show, pretty cool, right? Please do Subscribe + Review at https://kellybaader.com/review.  It helps more people can find the show, my team and I would really appreciate it!

Remember, YOU Matter! See you in the next episode.

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave